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Congrats on your pregnancy! 

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Callie Corless                                                                                          

Comprehensive Childbirth Classes - Birth Doula Services                                        

theswayingdoula@gmail.com 


Flower Mound, Tx

Callie provides childbirth classes in North Dallas and Flower Mound, TX and birth doula services in the Dallas - Fort Worth Metroplex. The Swaying Doula provides birth services for pregnant mothers and their families, as well as prenatal exercise and dance fitness to help pregnant mothers have a healthy pregnancy and prepare their bodies for labor, birth, and postpartum recovery.

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The Swaying Doula - birth, pregnancy, and breastfeeding information and natural birth classes in the Dallas Fort Worth Texas area including Flower Mound, Highland Village, Denton, Coppell, Lewisville, Grapevine, Irving, Plano, Frisco, and The Colony TX.

3 Simple Things To Add To Your Birth Bag

Callie Corless

Comfort Measures Workshop in DENTON TX (1).jpg

1. Hair Ties

Have you ever gone to a workout and realized just how important that little band of elastic is? Hair plastered to the side of your face, stray strands falling in your eyes - majorly annoying. Birth is another equally bad time to forget a hair tie. Pack a few extras in your bag asap. You won’t regret it.

2. Depends

I brought this up at a visit with a client recently and they scoffed a bit at the suggestion. Then we discussed what it’s like if your water breaks early on in labor, and you’re leaking everywhere you go. Yeah. The benefits of not having to worry about constantly changing pads/clothes, and the many other charms of having these on hand soon won her over. Plus, they beat those flimsy mesh panties you get at the hospital any day!

3. Phone Charger

It’s no secret most of us really like our phones. But if you want to catch a sweet moment in labor, or tell family when the little one has arrived - only to find your battery is dead? Not good! It’s even worth it to buy an extra to keep in your bag so there’s no last minute scramble when it’s go time. 

Now go and have an AMAZING birth!